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Fried Grouper
There are many jurisdictions — from New Orleans to Nassau — that try to claim fried grouper as their own, but we know the truth: Fried grouper is as Floridian as Chief Osceola and mosquitoes. This is the plain, unvarnished, authentic and utterly delicious way to prepare this iconic dish.
![](https://lighthouse-seafood.com/wp-content/uploads/2019/12/Rec-Ingredients-Hed-600x100.png)
1 4-6 pound grouper
1⁄2 cup corn meal
1/3 cup vegetable oil
lemon and fresh parsley for garnish
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Preheat oven to 375 F.
Dust grouper with flour on both sides.
Heat oil in large heavy skillet and sauté fish until golden brown about 5 minutes per side.
Place on a heat proof platter in the oven to finish cooking for about 7 – 10 minutes, depending on the thickness of the fish. Do not over cook the fish, it should remain moist.
Place fish on a platter and top with hot sauce or a sauce of your choice.
Yield: 6-8 servings.
owned and operated by Tim, Heather and Danny O’Leary.
They have supplied Central Florida restaurants and residents
with prime seafood for more than a decade.
Their commitment is to always have
only the freshest seafood for your table.
101 N. Country Club Rd.
Lake Mary, FL 32746
407.330.2425
8780 E CR 466
The Villages, FL 32162
352.751.1755